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The pots with the fish and potatoes

picture - The pots with the fish and potatoes
The food in the pot is always tasty, but the fish also useful.
I like to use in this recipe fillet of pike-perch.
The number of ingredients is obtained 3 pot of about 300-400 ml.

Ingredients

picture - The pots with the fish and potatoes
  • 300 g fish fillets (perch, tilapia, salmon, pangasius, and so on)
  • 500 g potatoes
  • 150 g onions
  • 150 g carrots
  • salt
  • pepper
  • mayonnaise or sour cream

Preparation

picture - The pots with the fish and potatoesFinely chop the onion.

picture - The pots with the fish and potatoesCarrots to grate on medium grater.

picture - The pots with the fish and potatoesFish cut into small pieces.

picture - The pots with the fish and potatoesPotatoes cut into plastics.

picture - The pots with the fish and potatoesAt the bottom of the pot put the potatoes, a little salt.

picture - The pots with the fish and potatoesThe potatoes put the fish, salt and pepper.

picture - The pots with the fish and potatoesTo fish out the onion.

picture - The pots with the fish and potatoesTo bow to put the carrots.

picture - The pots with the fish and potatoesPut 1-2 tbsp mayonnaise (or sour cream).
Pour a little (30-50 ml) of water.
Cover the pot with lid and place in the oven.
Bake at 180 degrees for 40-60 minutes.
The finished dish and sprinkle with parsley.

Bon appetit!

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