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Chicken fillet fried with Brussels sprouts

picture - Chicken fillet fried with Brussels sprouts

Ingredients

picture - Chicken fillet fried with Brussels sprouts
  • 500 g chicken (or turkey breast)
  • 400 g of Brussels sprouts (or cauliflower, broccoli)
  • 200 g onion
  • 200 g of carrots
  • salt
  • pepper
  • vegetable fat

Preparation

picture - Chicken fillet fried with Brussels sproutsFinely chop the onion.

picture - Chicken fillet fried with Brussels sproutsCarrots grate on medium grater.

picture - Chicken fillet fried with Brussels sproutsFillets cut into small pieces.

picture - Chicken fillet fried with Brussels sproutsFry the onion in vegetable oil.

picture - Chicken fillet fried with Brussels sproutsAdd carrots, fry a little.

picture - Chicken fillet fried with Brussels sproutsAdd fillets, a little salt and pepper, cook over medium heat for 20-25 minutes.

picture - Chicken fillet fried with Brussels sproutsBrussels sprouts put in boiling salted water, cook for 10 minutes after boiling.

picture - Chicken fillet fried with Brussels sproutsThen add the cabbage to the fillet, stir fry for 5 minutes.

picture - Chicken fillet fried with Brussels sprouts

Bon Appetite!

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