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Chicken and Brussels sprouts sauce "Bechamel"

picture - Chicken and Brussels sprouts sauce "Bechamel"

Ingredients

picture - Chicken and Brussels sprouts sauce "Bechamel"
  • 500 g chicken fillet
  • 400 g of Brussels sprouts (or broccoli)
  • 500 ml of milk
  • 50 g butter
  • 50 g flour
  • 150 g of cheese
  • salt
  • pepper

Preparation

picture - Chicken and Brussels sprouts sauce "Bechamel"Fillet boil until tender (cook 20 minutes after boiling).

picture - Chicken and Brussels sprouts sauce "Bechamel"Brussels sprouts in a pot with boiling salted water and cook for 10-15 minutes.

picture - Chicken and Brussels sprouts sauce "Bechamel"Fillet cut into small pieces.

picture - Chicken and Brussels sprouts sauce "Bechamel"Prepare the sauce "Bechamel".
The butter to melt.

picture - Chicken and Brussels sprouts sauce "Bechamel"When the butter has fully melted, add the flour, mix well.
Lightly fry.

picture - Chicken and Brussels sprouts sauce "Bechamel"Then pour a thin stream of milk, stir well and bring to boil.
Heat up until the sauce is the consistency to recall liquid sour cream.

picture - Chicken and Brussels sprouts sauce "Bechamel"To the sauce add the fillets and cabbage, stir, if necessary, salt and pepper.

picture - Chicken and Brussels sprouts sauce "Bechamel"Grate the cheese on medium grater.

picture - Chicken and Brussels sprouts sauce "Bechamel"Fillet and cabbage to put in a baking dish.

picture - Chicken and Brussels sprouts sauce "Bechamel"Sprinkle cheese.
Put in the oven.

picture - Chicken and Brussels sprouts sauce "Bechamel"Bake at 180 degrees for 15-20 minutes.

Bon appetit!

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