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Salad with asparagus, broccoli and carpaccio

picture - Salad with asparagus, broccoli and carpaccio
Easy, healthy salad.
Asparagus can be used instead of green beans.
The amount of said ingredients is obtained 6-8 servings.

Ingredients

picture - Salad with asparagus, broccoli and carpaccio
  • 250 g asparagus (white or green)
  • 200 g carpaccio
  • 200 g tomatoes
  • 200 g of broccoli
  • 150 g of green salad

filling:

  • 5 tablespoons vegetable oil
  • 1 tbsp 6% vinegar
  • 1 clove of garlic
  • salt
  • pepper

Preparation

picture - Salad with asparagus, broccoli and carpaccioDo asparagus break off a solid portion of the stem and discard.

picture - Salad with asparagus, broccoli and carpaccioAsparagus cut into small pieces.

picture - Salad with asparagus, broccoli and carpaccioBroccoli into florets to disassemble.

picture - Salad with asparagus, broccoli and carpaccioWater bring to a boil, add the asparagus and cook for about 7-10 minutes.

picture - Salad with asparagus, broccoli and carpaccioBroccoli dipped in boiling water and cook for about 5 minutes.

picture - Salad with asparagus, broccoli and carpaccioIf broccoli florets are large, cut them.

picture - Salad with asparagus, broccoli and carpaccioTomatoes cut into small pieces.

picture - Salad with asparagus, broccoli and carpaccioCarpaccio slice as thin as possible.

picture - Salad with asparagus, broccoli and carpaccioPrepare filling.
Mix the oil and vinegar.

picture - Salad with asparagus, broccoli and carpaccioAdd squeezed through garlic chesnokodavku.

picture - Salad with asparagus, broccoli and carpaccioSeason with salt and pepper.

picture - Salad with asparagus, broccoli and carpaccioStir in asparagus, carpaccio, tomatoes, broccoli and lettuce.

picture - Salad with asparagus, broccoli and carpaccioAdd dressing and mix.

picture - Salad with asparagus, broccoli and carpaccio

Bon Appetite!

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